Welcome to TRH Counseling Services.  I am here to support you and/or your family in taking the steps to a fulfilling and balanced life. Reaching out for support is a positive first step, and I encourage you to give me a call so we can discuss any challenges you may be facing, as well as to provide the opportunity for me to answer any questions you may have about therapy and/or my approach to therapy. I specialize in helping clients with behavioral health in relation to Chronic Health Conditions, Mood Disorders (Anxiety, Depression, Adjustment), Disordered Eating and Personal Growth through Integrative Work . I provide Behavioral Health Psychotherapy for clients and families across the lifespan through Video/Telehealth Therapy Sessions. Psychotherapy sessions include: Individual Sessions, Family Therapy, Support Groups and Consulting Services. Feel free to read about each of these services in more detail in the links above as I offer many options which may help you along the way to well-being. Please feel free to reach out at any time (see Contact page above for all contact information). I look forward to hearing from you and welcome the opportunity to work together!